Meditation RSS

Tips for Doing Yoga at Home
In recent years, yoga has become a source of meditation, tranquility, concentration and above all a way to stay in shape.  So, if you are a yoga lover or want to start doing this practice, it is a good time...
All About Bath Salts
¿Have you heard of bath salts? Commonly made from magnesium sulfate Epsom salt. This wonder dissolves easily in warm bath water and is used for everything from stress relief to aches and pains.as.   Studies have shown that sulfate and...
Breathe with Consciousness
Today I want to talk about breathing, but not the simple definition of breathing as a living being, which we know is an automatic and involuntary process; but conscious breathing, where you involve all the senses during this process and...