Beneficios de las Flores Comestibles

Benefits of Edible Flowers

- Jamaica Flower: Contains antioxidants that help reduce the levels of LDL cholesterol (bad cholesterol) in the blood and increase HDL cholesterol (good cholesterol). They are excellent for people with liver problems. They also improve the appearance of the skin and hair.

- Violets: They have anti-inflammatory properties, they maintain the good condition of the veins, due to their potassium content they reinforce the functioning of the heart and muscles. They are good for treating respiratory diseases.

- Rose petals: Improves the functioning of the digestive system, combats menstrual disorders. They are high in Vitamins A and E nourishing the body from the inside out.

- Calendula: Promotes the health of cells, prevents cancer and degenerative diseases of the eye.

- Chamomile: Maintains the optimal functioning of the digestive system, reduces stress levels and helps to conciliate a deeper sleep. In addition, it has anti-bacterial properties.

- Purslane: It has many vitamins, minerals and antioxidants, but what makes it more interesting is its omega-3 content.