¿Cómo Hacer un Jugo Verde Antioxidante?

How to Make an Antioxidant Green Juice?

A few days ago I mentioned that avocado is super versatile and that there are many ways to consume it. Have you tried it in juice? It gives it an incredible flavor and creaminess. This antioxidant smoothie has tons of minerals, vitamins A, C, and K to help your body eliminate free radicals. To prepare it you will need:

Ingredients:

  • 1 cup of coconut water
  • 1 cup kale or kale
  • 1/2 pear
  • 1/4 peeled avocado
  • 1/2 cucumber
  • 1/2 peeled lemon
  • A sprig of coriander
  • Ginger to taste
  • 1/2 - 1 cup of water


Preparation:

Add all the ingredients to a blender and add the water little by little until get the desired consistency.