Lately we have heard of essential oils, what you probably did not know is that they have been used for thousands of years for their properties and benefits.
Essential oils are the essence of a plant, a gift from the earth, distilled and prepared so that you can carry the power from nature to your home.
Each essential oil varies in its natural composition, so the scents and benefits are also unique. For example, Lavender oil includes elements that make it effective in soothing skin irritations, reducing anxiety and feelings of tension, and promoting a restful sleep environment. Meanwhile, Frankincense oil is compatible with the immune, nervous and digestive systems, promotes a relaxing atmosphere and helps healthy cell function.
Here I explain a little more about the oils that we can find:
• Aloe vera oil; works to treat infections, rashes and burns and in hair care.
• Anise oil; Used for cough and throat. • Tea tree oil; used in all kinds of shampoos, face soaps, and certain creams due to its amazing healing properties. • Arnica oil; has incredible pain-relieving and health-promoting properties.
• Cinnamon oil; used as a disinfectant for bathrooms and other surfaces, as a facial scrub and as an insect repellent.
Now that you know this information, feel free to start using them! and tell me in the comments how it went.